Arianna Gomez
Empowering your transition to parenthood with expert postpartum and newborn care in the Portland metro area
Dedicated Support for Your Postpartum Journey
As an independent postpartum doula, I provide personalized care and support during one of the most transformative times in your life. With over 5 years of full-time nannying experience, I bring knowledge, compassion, and practical help to families welcoming new babies.
My mission is to ensure both the birthing person and newborn have the optimal environment for recovery and transition, while offering evidence-based guidance and emotional support.
Learn why doula support mattersWhy Hire a Doula?
Professional support during the postpartum period leads to better outcomes for both parents and babies.
Do you have a history of pre/postpartum depression or anxiety? Don't have any immediate family close by? Looking for an extra adult with experience and knowledge during this vulnerable time? Are you expecting multiple babies? A doula offers excellent emotional and physical support as well as a plethora of knowledge pertaining to the birthing persons recovery as well as helping baby/s transition to life outside the womb.
Emotional Support
Having someone who understands the emotional challenges of the postpartum period can reduce anxiety and depression, helping you process your birth experience and new role.
Physical Recovery
Assistance with physical recovery after birth, including guidance on self-care, rest, and healing to help your body recover from pregnancy and delivery.
Infant Care Knowledge
Expert guidance on newborn care, feeding, soothing techniques, and early development to help you gain confidence in caring for your baby.
At $45 per hour, professional doula support is an investment in your family's wellbeing and peace of mind.
Why Choose an Independent Doula?
Working directly with an independent doula offers unique benefits for your family.
Why choose an independent doula rather than hire through an agency? You're supporting a small business! Enjoy a more affordable route without the added agency fees that take away from the doulas pay. I don't have an agency I work for which means I've done all the work myself! My dedication and love for my work shows through by the community I have grown from full time nannying for last 5 years. I believe in myself as a doula but also as a successful business owner! It means so much that you're considering me during this exciting time. Reap the benefits of personalized and specialized care catered to your family's unique needs. Whether it's your first child or 2,3,4 I got you covered!
Direct Relationship & Affordable Care
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By supporting a small business, you get more affordable care without agency fees
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Enjoy truly personalized care tailored to your family's unique needs
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Establish a direct relationship with your doula without intermediaries
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Benefit from the passion and dedication of a business owner invested in your success
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Flexible scheduling and service customization to match your family's rhythm
My Services
Comprehensive postpartum and infant care designed to support your family's transition.
Postpartum Support
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Physical recovery assistance and comfort measures
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Breastfeeding/feeding support and guidance
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Emotional support and listening ear
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Light meal preparation and nutritional guidance
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Light household tasks to maintain restful environment
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Resource referrals and coordination of support
Infant Care
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Newborn care education and demonstrations
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Assistance with soothing techniques and sleep support
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Overnight care to allow parents restful sleep
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Gentle physical care (bathing, diapering, dressing)
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Early developmental support and activities
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Special care for multiples or special needs babies
What Families Say
Read about the experiences of families I've supported.
"Arianna was a lifesaver during our first weeks home. Her knowledge and calm demeanor helped us navigate those challenging early days."
Sarah M.
First-time Mom
"Having Arianna's support allowed us to get much-needed rest and learn essential skills for caring for our newborn."
James & David T.
New Parents
"I don't know how we would have managed with twins without Arianna's help. She provided exactly the support we needed."
Michelle K.
Mom of Twins
Select a Package
Choose from curated packages or customize your own support plan.
Welcome Home
of dedicated support
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2 day shifts (5 hours each)
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2 overnight shifts (10 hours each)
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Ideal for first-time parents
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Basic postpartum recovery support
Helping Hands
of dedicated support
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5 day shifts (4 hours each)
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5 night shifts (8 hours each)
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Comprehensive recovery support
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Meal preparation assistance
Pro Doula
of dedicated support
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5 day shifts (4 hours each)
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10 overnight shifts (10 hours each)
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Ideal for multiples or c-section recovery
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Full household and family support
Build Your Own Package
Need something different? Night shifts (minimum 8 hours) and day shifts (minimum 4 hours) can be customized to fit your family's unique needs and schedule.
Frequently Asked Questions
Find answers to common questions about postpartum doula services.
When should I book a postpartum doula?
It's best to book a postpartum doula during your pregnancy, ideally in the second trimester. This allows time for us to meet, discuss your needs, and create a personalized care plan before your baby arrives.
What's the difference between a doula and a nanny?
A postpartum doula focuses on both parent and baby care during the transition period after birth, providing education and support. A nanny primarily provides childcare. Doulas have specialized knowledge about postpartum recovery and newborn development.
How long do families typically use doula services?
Most families use postpartum doula services for 2-12 weeks after birth, with varying frequency. Some prefer intensive support in the first few weeks, while others spread services out over a longer period. Each package can be customized to your needs.
What happens during an overnight shift?
During overnight shifts, I care for your baby between feedings so you can get restorative sleep. For breastfeeding mothers, I bring baby to you for feeds and handle diaper changes and soothing. For bottle-feeding families, I can handle complete nighttime care.
How to Get Started
Your journey to postpartum support begins with a few simple steps.
Initial Contact
Use the contact form to discuss your needs and check availability.
Planning Session
We'll schedule a paid planning session to discuss your preferences, create a care plan, and review the service contract before your baby arrives.
Begin Support
After your baby arrives, we'll start our scheduled sessions based on your chosen package or custom plan, adjusting as needed to meet your evolving needs.
Ready for postpartum support?
Don't know where to start? Use the contact form to chat about services, options, or concerns about specialized care. We'll work together to find the perfect support solution for your family's needs.
Contact Arianna Today